{"title":"Protein Deals","description":null,"products":[{"product_id":"protein-shake-veganes-proteinpulver","title":"Protein Shake","description":"\u003cdiv class=\"hidden\"\u003e\n\u003csection class=\"product-description\"\u003e\n\u003ch2\u003eProtein Shake: The Vegan Protein Powder\u003c\/h2\u003e\n\u003cp\u003eIt looks like a whey protein, smells like a whey protein, and tastes like a whey protein. But it’s not whey! Our protein shake impresses not only with a great taste but also with at least 20 g of protein from up to five different plant-based sources for an optimal amino acid profile.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCreamy and delicious:\u003c\/strong\u003e Excellent taste and texture.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAt least 20 g of protein per serving:\u003c\/strong\u003e Ideal for muscle building and recovery.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUp to 5 plant-based protein sources:\u003c\/strong\u003e From soy, pea, almond, fava bean, and sunflower.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh-quality ingredients:\u003c\/strong\u003e We use real Bourbon vanilla, cocoa powder, and pieces.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePerfect solubility:\u003c\/strong\u003e No clumps, no sandy mouthfeel, and easy to mix.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSuitable for everyone:\u003c\/strong\u003e Enjoyable even for non-vegans.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e100% flavor:\u003c\/strong\u003e The protein blend is individually adjusted for each flavor to perfectly highlight the taste.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBetter digestibility:\u003c\/strong\u003e Easier to digest by avoiding lactose and casein.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFewer skin blemishes:\u003c\/strong\u003e Helps prevent possible increased sebum production that can be triggered by dairy products.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/section\u003e\n\u003csection class=\"product-faq\"\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"Faq\"\u003e\n\u003cdiv class=\"Faq__Item\" aria-expanded=\"false\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eHow much protein should I consume daily?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"Faq__AnswerWrapper\" aria-hidden=\"true\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eDaily protein needs depend on various factors such as age, gender, weight, and activity level. Generally, an intake of 0.8 grams of protein per kilogram of body weight is recommended. Athletes and people who train regularly should aim for a higher protein intake of 1.2–2.0 grams per kilogram of body weight for optimal results.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Faq__Item\" aria-expanded=\"false\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eCan protein powder help with weight loss?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"Faq__AnswerWrapper\" aria-hidden=\"true\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eProtein powder can support weight control and loss in various ways. Proteins play a central role in many biochemical processes in the body, including muscle building and regulating feelings of fullness.\u003cbr\u003e\u003cbr\u003eProtein-rich foods and supplements can increase satiety by releasing hormones that reduce hunger. This can lead to a reduced calorie intake.\u003cbr\u003e\u003cbr\u003eDigesting proteins requires more energy compared to carbohydrates and fats, a process known as diet-induced thermogenesis. This increased energy expenditure can slightly raise calorie burn.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Faq__Item\" aria-expanded=\"false\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eWhen and how should I best cover my protein intake?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"Faq__AnswerWrapper\" aria-hidden=\"true\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eTo optimally cover your protein intake, it’s advisable to consume protein evenly throughout the day. It is especially important to take protein in the morning as well as before and after training to support muscle building and maintenance.\u003cbr\u003e\u003cbr\u003eProtein powder can be a convenient supplement and is versatile to use. You can mix it into smoothies, shakes, porridge, baked goods, and other recipes.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Faq__Item\" aria-expanded=\"false\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eIs the protein shake suitable for baking?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"Faq__AnswerWrapper\" aria-hidden=\"true\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eYes, you can easily replace part of the flour and sugar with protein powder when baking, which not only secures your protein intake but also saves calories. Feel free to check out our \u003ca href=\"https:\/\/ruckanutrition.com\/blogs\/rezepte\" title=\"rocka protein-rich recipes\" rel=\"noopener\" target=\"_blank\"\u003erecipes\u003c\/a\u003e.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Faq__Item\" aria-expanded=\"false\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eIs vegan protein powder as effective as animal-based protein?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"Faq__AnswerWrapper\" aria-hidden=\"true\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eYes, vegan protein powder can be just as effective as animal-based protein, especially when it consists of a blend of various plant proteins like the rocka protein shake. This achieves a complete amino acid profile with an appropriate amount of essential amino acids important for muscle building and recovery.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e","brand":"Rocka Nutrition","offers":[{"title":"White Choco Pistachio \/ 900g","offer_id":46512072261899,"sku":"RN207-WCPN-900","price":37.99,"currency_code":"EUR","in_stock":true},{"title":"White Choco Pistachio \/ 300g","offer_id":44818735989003,"sku":"RN207-WCP-300","price":14.99,"currency_code":"EUR","in_stock":true},{"title":"Peach Yogurt \/ 900g","offer_id":51855366029579,"sku":"RN207-PY-900","price":37.99,"currency_code":"EUR","in_stock":true},{"title":"Peach Yogurt \/ 300g","offer_id":53350940803339,"sku":"RN207-PY-300","price":14.99,"currency_code":"EUR","in_stock":true},{"title":"Mandarin Cheesecake \/ 900g","offer_id":46608781476107,"sku":"RN207-MC-900","price":37.99,"currency_code":"EUR","in_stock":true},{"title":"Mandarin Cheesecake \/ 300g","offer_id":53017213206795,"sku":"RN207-MC-300","price":14.99,"currency_code":"EUR","in_stock":true},{"title":"Vanilla Ice Cream \/ 900g","offer_id":45654393389323,"sku":"RN207-VIC-900","price":37.99,"currency_code":"EUR","in_stock":true},{"title":"Vanilla Ice Cream \/ 300g","offer_id":46512099754251,"sku":"RN207-VIC-300","price":14.99,"currency_code":"EUR","in_stock":true},{"title":"Vanilla Ice Cream \/ 600g","offer_id":53290385506571,"sku":"RN207-VIC-600","price":26.99,"currency_code":"EUR","in_stock":true},{"title":"Banana Drink \/ 300g","offer_id":44604641968395,"sku":"RN207-BM-300","price":14.99,"currency_code":"EUR","in_stock":true},{"title":"Butter Cookie \/ 900g","offer_id":53095619133707,"sku":"RN207-BC-900","price":37.99,"currency_code":"EUR","in_stock":true},{"title":"Butter Cookie \/ 300g","offer_id":53490205262091,"sku":"RN207-BC-300","price":14.99,"currency_code":"EUR","in_stock":false},{"title":"Chocolate Brownie \/ 900g","offer_id":46314515202315,"sku":"RN207-CB-900","price":37.99,"currency_code":"EUR","in_stock":false},{"title":"Chocolate Brownie \/ 300g","offer_id":44818728321291,"sku":"RN207-CB-300","price":14.99,"currency_code":"EUR","in_stock":true},{"title":"Chocolate Peanut \/ 900g","offer_id":52831195955467,"sku":"RN207-CPN-900","price":37.99,"currency_code":"EUR","in_stock":true},{"title":"Chocolate Peanut \/ 300g","offer_id":44606256939275,"sku":"RN207-CP-300","price":14.99,"currency_code":"EUR","in_stock":true},{"title":"Cinnamon Cereal \/ 900g","offer_id":52070189596939,"sku":"RN207-CCE-900","price":37.99,"currency_code":"EUR","in_stock":true},{"title":"Cinnamon Cereal \/ 300g","offer_id":52070249890059,"sku":"RN207-CCE-300","price":14.99,"currency_code":"EUR","in_stock":true},{"title":"Creamy Nougat \/ 900g","offer_id":52485653889291,"sku":"RN207-CN-900","price":37.99,"currency_code":"EUR","in_stock":true},{"title":"Creamy Nougat \/ 300g","offer_id":44623864758539,"sku":"RN207-CN-300","price":14.99,"currency_code":"EUR","in_stock":true},{"title":"Milky Choco Eggs \/ 900g","offer_id":53070135525643,"sku":"RN207-MCE-900","price":37.99,"currency_code":"EUR","in_stock":true},{"title":"Milky Choco Eggs \/ 300g","offer_id":53070147158283,"sku":"RN207-MCE-300","price":14.99,"currency_code":"EUR","in_stock":true},{"title":"Raspberry Yogurt \/ 900g","offer_id":52975774531851,"sku":"RN207-RY-900","price":37.99,"currency_code":"EUR","in_stock":true},{"title":"Raspberry Yogurt \/ 300g","offer_id":44715803115787,"sku":"RN207-RY-300","price":14.99,"currency_code":"EUR","in_stock":false},{"title":"Vanilla Cookie \/ 300g","offer_id":44623961850123,"sku":"RN207-VC-300","price":14.99,"currency_code":"EUR","in_stock":true},{"title":"Vanilla Cookie \/ 1000g","offer_id":31718030868529,"sku":"RN207-VC-1000","price":39.99,"currency_code":"EUR","in_stock":false},{"title":"Coconut Almond Cream - 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No Whey Pro combines everything you expect from a modern protein powder: outstanding taste, ideal solubility, and an excellent nutrient profile – all without compromise.\u003c\/p\u003e\n\u003cp\u003eWhat makes No Whey Pro so special:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCreamy consistency like whey isolate:\u003c\/strong\u003e No grittiness, no clumps – just light, smooth, and pleasant in the mouth\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUp to 86% protein per serving:\u003c\/strong\u003e With up to 26 g of protein, ideal for muscle building, maintenance, and recovery\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePerfect amino acid profile:\u003c\/strong\u003e Contains all essential amino acids including 3 g of leucine per serving\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOptimal protein combination:\u003c\/strong\u003e Fava bean \u0026amp; pea protein isolate for the best possible biological value\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWith vitamin B12:\u003c\/strong\u003e 2 µg per serving help cover your daily requirement on a vegan diet\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThree variants:\u003c\/strong\u003e Two delicious flavors for pure enjoyment and a neutral version for cooking, baking, or mixing with flavor powders\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnimal cruelty-free \u0026amp; climate neutral:\u003c\/strong\u003e Up to 50% less CO₂ emissions and 30% less water \u0026amp; energy consumption compared to whey\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFor everyone who wants to do better:\u003c\/strong\u003e The smart alternative to whey – without guilt, with full enjoyment\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/section\u003e\n\u003csection class=\"product-faq\"\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"Faq\"\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eHow much protein should I consume daily?\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eDaily protein needs depend on various factors such as age, gender, weight, and activity level. Generally, an intake of 0.8 grams of protein per kilogram of body weight is recommended. Athletes and people who train regularly should aim for a higher protein intake of 1.2 - 2.0 grams per kilogram of body weight for optimal results.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eCan protein powder help with weight loss?\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eProtein powder can support weight control and loss in various ways. Proteins play a central role in many biochemical processes in the body, including muscle building and regulation of satiety.\u003c\/p\u003e\n\u003cp\u003eProtein-rich foods and supplements can increase feelings of fullness. This happens through the release of hormones that reduce hunger. As a result, calorie intake can be reduced.\u003c\/p\u003e\n\u003cp\u003eDigesting proteins requires more energy compared to carbohydrates and fats, a process known as diet-induced thermogenesis. This increased energy expenditure can slightly raise calorie burn.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eWhat distinguishes No Whey Pro from the regular Rocka Protein Shakes?\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eNo Whey Pro is the performance line of our protein powders and is especially high in protein. Perfect for anyone who wants to maximize their protein intake and support athletic performance.\u003c\/p\u003e\n\u003cp\u003eEach of our No Whey Pro products contains at least 80% protein, is enriched with BCAAs, lysine, and methionine, and provides 3 g of leucine per serving.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eCan I consume No Whey Pro if I have intolerances?\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eThe ingredient list of our No Whey Pro is short. This formula avoids the use of soy, almonds, or other nut-based protein sources and, due to its vegan recipe, also excludes lactose. This makes No Whey Pro perfect for anyone who avoids conventional protein powders due to intolerances.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eWhich protein sources are used in No Whey Pro?\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eNo Whey Pro uses fava bean protein (also called broad bean protein) and pea protein isolate as protein sources.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e","brand":"Rocka Nutrition","offers":[{"title":"Chocolate - NEW \/ 700 g","offer_id":53323495047435,"sku":"RN226-CH-700","price":38.99,"currency_code":"EUR","in_stock":true},{"title":"Vanilla - NEW \/ 700 g","offer_id":53295966585099,"sku":"RN226-VC-700","price":38.99,"currency_code":"EUR","in_stock":true},{"title":"Cinnamon - NEW \/ 750g","offer_id":53111489495307,"sku":"RN226-CCE-750","price":40.99,"currency_code":"EUR","in_stock":true},{"title":"Pure - NEW \/ 700 g","offer_id":53323499503883,"sku":"RN226-P-700","price":38.99,"currency_code":"EUR","in_stock":true},{"title":"Chocolate Drink \/ 750g","offer_id":46130777653515,"sku":"RN226-CD-750","price":36.99,"currency_code":"EUR","in_stock":true},{"title":"Chocolate Drink \/ 1000g","offer_id":43523903422731,"sku":"RN226-CM-1000","price":39.99,"currency_code":"EUR","in_stock":false},{"title":"Pure \/ 750g","offer_id":46130780274955,"sku":"RN226-P-750","price":36.99,"currency_code":"EUR","in_stock":true},{"title":"Pure \/ 1000g","offer_id":43523903455499,"sku":"RN226-N-1000","price":39.99,"currency_code":"EUR","in_stock":false},{"title":"Salted Caramel \/ 1000g","offer_id":43539908985099,"sku":"RN226-SC-1000","price":39.99,"currency_code":"EUR","in_stock":false},{"title":"Vanilla Cookie \/ 1000g","offer_id":43523903389963,"sku":"RN226-VC-1000","price":39.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/8847\/files\/pdp-proprotein-chocolate-700g-gallery.png?v=1788255578"},{"product_id":"protein-drink","title":"Protein Drink","description":"\u003cdiv class=\"hidden\"\u003e\n\u003csection class=\"product-description\"\u003e\n\u003ch2\u003erocka Protein Drink – your protein power on the go\u003c\/h2\u003e\n\u003cp\u003eWhat happens when two companies known for delicious, plant-based products come together? You get an irresistibly creamy, tasty Protein Drink. Our Protein Drinks bring you the combined expertise of rocka and Mølk in the form of an irresistible collab! 100% vegan, packed with flavor, protein, and highest quality.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFull of flavor:\u003c\/strong\u003e Chocolate-nut lover? Our Choco Hazelnut is just right for you. Prefer it more vanilla? Then treat yourself to our delicious Vanilla Protein Drink.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo added Sugars:\u003c\/strong\u003e Pure enjoyment without unnecessary sugar.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConvenient:\u003c\/strong\u003e The handy drink fits in any bag – ideal for the gym, office, or as a protein-rich snack on the go.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLactose-free:\u003c\/strong\u003e Thanks to high-quality soy protein and a creamy oat base, you don’t have to worry about that.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/section\u003e\n\u003csection class=\"product-faq\"\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"Faq\"\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eHow much protein should I consume daily?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eDaily protein needs depend on various factors such as age, gender, weight, and activity level. Generally, an intake of 0.8 grams of protein per kilogram of body weight is recommended. Athletes and people who train regularly should aim for a higher protein intake of 1.2–2.0 grams of protein per kilogram of body weight for the best results.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eCan the Protein Drink help with weight loss?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eOur rocka Protein Drink is ideal for weight loss as a snack because it contains significantly less sugar, carbohydrates, and therefore calories compared to typical meal replacement drinks. At the same time, the high protein content ensures long-lasting satiety without delivering unnecessary calories. This way, the Protein Drink not only supports your goal of losing weight but also helps maintain muscle and makes you feel good. A delicious and mindful alternative for your everyday life.\u003cbr\u003e\u003cbr\u003eDigesting proteins requires more energy compared to carbohydrates and fats, a process known as diet-induced thermogenesis. This increased energy expenditure can slightly raise calorie consumption.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eWhen should the protein drink be consumed?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eThe protein drink can be a convenient addition to your daily diet and can be used in many ways. Since the protein drink is already pre-mixed, it is ideal for drinking on the go.\u003cbr\u003e\u003cbr\u003eBasically, it makes sense to consume proteins evenly throughout the day. It is especially important to intake them in the morning as well as before and after training to support muscle growth and maintenance.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eIs vegan protein powder as effective as animal protein?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eYes, vegan protein powder can be just as effective as animal-based protein, especially when it consists of a blend of different plant proteins like the rocka Protein Shake. This achieves a complete amino acid profile with an appropriate amount of essential amino acids important for muscle growth and recovery.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eDoes the protein drink need to be refrigerated?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eNo, the protein drink does not need to be refrigerated. However, it tastes especially good when chilled.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eWhat makes the collaboration between moelk and rocka so special?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eA unique product has been created through the collaboration of rocka and moelk: exceptionally great taste combined with plenty of protein.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e","brand":"Rocka Nutrition","offers":[{"title":"Choco Hazelnut \/ Box of 10","offer_id":46311718879499,"sku":"RN270-CH-330-10","price":25.99,"currency_code":"EUR","in_stock":true},{"title":"Choco Hazelnut \/ 330 ml","offer_id":46311712424203,"sku":"RN270-CH-330","price":2.89,"currency_code":"EUR","in_stock":true},{"title":"Vanilla \/ Box of 10","offer_id":46311574241547,"sku":"RN270-V-330-10","price":25.99,"currency_code":"EUR","in_stock":true},{"title":"Vanilla \/ 330 ml","offer_id":46311574208779,"sku":"RN270-V-330","price":2.89,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/8847\/files\/pdp-proteindrink-chocohazelnut-10ertray-gallery.webp?v=1781011060"},{"product_id":"protein-matcha","title":"Protein Matcha","description":"\u003cdiv class=\"hidden\"\u003e\n\u003csection class=\"product-description\"\u003e\n\u003ch2\u003eMatcha Meets Protein Power: Green Delight with an Extra Dose of Protein\u003c\/h2\u003e\n\u003cp\u003eYou love matcha but don’t want unnecessary calories or sugar bombs? Then our Protein Matcha is just right for you: with 90% less sugar than conventional matcha drinks, a fine matcha flavor, and 20g of protein per shake, it’s the perfect alternative. Made with real matcha leaf powder, each shake provides 65mg of natural caffeine – for a gentle energy boost. Our unique recipe with four plant-based protein sources, matcha, and green tea extract makes this shake a highlight for all matcha lovers and fits perfectly into any morning routine – ideal also for your protein fasting. Completely free of added sugar, 100% vegan, and with a creamy coconut base – whether hot as a creamy matcha latte or ice-cold with ice cubes – our matcha latte perfectly suits your active lifestyle.\u003c\/p\u003e\n\u003cp\u003eWhat makes our Protein Matcha unique:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNatural Caffeine Boost:\u003c\/strong\u003e 65mg of natural caffeine from high-quality green tea and matcha leaf extract per shake\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh-Quality Ingredients:\u003c\/strong\u003e Real matcha, green tea extract, and coconut milk powder for authentic flavor\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCreamy and Delicious:\u003c\/strong\u003e Excellent solubility without lumps or gritty mouthfeel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e20g Protein per Serving:\u003c\/strong\u003e Perfect to supply you with protein\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSuitable for Everyone:\u003c\/strong\u003e Gluten- and lactose-free formula – ideal also for intolerances\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUse Cold:\u003c\/strong\u003e Especially delicious ice-cold as an iced matcha latte with ice cubes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/section\u003e\n\u003csection class=\"product-faq\"\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"Faq\"\u003e\n\u003cdiv class=\"Faq__Item\" aria-expanded=\"false\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003e What sets rocka Protein Matcha apart from other protein powders? \u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e \u003c\/button\u003e\n\u003cdiv class=\"Faq__AnswerWrapper\" aria-hidden=\"true\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eOur Protein Matcha combines four high-quality plant-based protein sources with real green tea extract and matcha leaf powder. A creamy protein shake with delicious matcha latte flavor. You get not only valuable protein for muscle building but also up to 65mg of natural caffeine for your energy boost. Creamy and delicious, thanks to the coconut base even mixable with water – additionally gluten-free and thus ideal for allergy sufferers.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Faq__Item\" aria-expanded=\"false\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003e How do I ideally prepare the Protein Matcha? \u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e \u003c\/button\u003e\n\u003cdiv class=\"Faq__AnswerWrapper\" aria-hidden=\"true\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eVery simple!\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eFor the perfect iced matcha latte, mix one serving (30g powder) with 150ml cold water and a cold plant-based milk alternative (we recommend unsweetened coconut or oat drink) and blend everything into a creamy shake. Pour the shake into your favorite glass and top it off with a few ice cubes – et voilà: your finished protein iced matcha latte.\u003c\/li\u003e\n\u003cli\u003eFor the hot version, heat the liquid to max. 60°C, put it in a shaker or blender, and mix it with one serving of powder – your creamy matcha latte with protein power is ready.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Faq__Item\" aria-expanded=\"false\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003e Is Protein Matcha only suitable for a vegan diet? \u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e \u003c\/button\u003e\n\u003cdiv class=\"Faq__AnswerWrapper\" aria-hidden=\"true\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eNo, our Protein Matcha is not only ideal for a purely plant-based diet. It offers a delightful, protein-rich matcha latte experience thanks to its creamy texture, perfect solubility, and high-quality matcha leaf powder and green tea extract. Additionally, it is gluten-free and ideal for anyone with gluten intolerance issues.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Faq__Item\" aria-expanded=\"false\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003e Can I take Protein Matcha before training? \u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e \u003c\/button\u003e\n\u003cdiv class=\"Faq__AnswerWrapper\" aria-hidden=\"true\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eYes! With the included protein, it supports muscle building and can positively affect your recovery, while the natural caffeine provides a gentle energy boost for your workout.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Faq__Item\" aria-expanded=\"false\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003e Does Protein Matcha contain a lot of sugar? \u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e \u003c\/button\u003e\n\u003cdiv class=\"Faq__AnswerWrapper\" aria-hidden=\"true\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eNo, our Protein Matcha contains no added sugar. With 90% less sugar than conventional matcha latte drinks, we rely on high-quality flavor from coconut milk powder and other fine ingredients – for genuine enjoyment without compromise.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e","brand":"Rocka Nutrition","offers":[{"title":"Matcha Latte \/ 600 g","offer_id":51353619562763,"sku":"RN274-ML-600","price":36.99,"currency_code":"EUR","in_stock":true},{"title":"Strawberry Matcha \/ 600 g","offer_id":52683605344523,"sku":"RN274-SML-600","price":36.99,"currency_code":"EUR","in_stock":false},{"title":"Matcha Latte \/ 270 g","offer_id":53094153519371,"sku":"RN274-ML-270","price":17.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/8847\/files\/pdp-proteinmatcha-matchalatte-gallery.png?v=1780663672"},{"product_id":"pure-protein","title":"Pure Protein","description":"","brand":"Rocka Nutrition","offers":[{"title":"Sahne \/ 750 g","offer_id":52424384807179,"sku":"RN281-CR-750","price":32.99,"currency_code":"EUR","in_stock":true},{"title":"Sahne \/ 250 g","offer_id":52680313504011,"sku":"RN281-CR-250","price":13.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/8847\/files\/pdp-pureprotein-sahne-750g-gallery.png?v=1780663673"},{"product_id":"natural-protein","title":"Natural Protein","description":"","brand":"Rocka Nutrition","offers":[{"title":"Classic Kakao \/ 600 g","offer_id":52921694748939,"sku":"RN280-CK-600","price":29.99,"currency_code":"EUR","in_stock":true},{"title":"Classic Kakao \/ 300 g","offer_id":53295955542283,"sku":"RN280-CK-300","price":16.99,"currency_code":"EUR","in_stock":true},{"title":"Bourbon Vanilla \/ 600 g","offer_id":52921694716171,"sku":"RN280-V-600","price":29.99,"currency_code":"EUR","in_stock":true},{"title":"Bourbon Vanilla \/ 300 g","offer_id":53095596949771,"sku":"RN280-V-300","price":16.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/8847\/files\/pdp-naturalprotein-classickakao-600g-gallery.png?v=1786693224"},{"product_id":"rocka-adventskalender-2026","title":"rocka Adventskalender","description":"","brand":"Rocka Nutrition","offers":[{"title":"Advent calendar","offer_id":53362028937483,"sku":"RN145-AK-2026","price":69.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/8847\/files\/pdp-adventskalender2026-gallery-v2.webp?v=1789550469"},{"product_id":"creamy-protein-rice","title":"Creamy Protein Rice","description":"\u003cdiv class=\"hidden\"\u003e\n\u003csection class=\"product-faq\"\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"Faq\"\u003e\n\u003cdiv class=\"Faq__Item\" aria-expanded=\"false\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eWho is the Protein Semolina Pudding suitable for?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"Faq__AnswerWrapper\" aria-hidden=\"true\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eThe pudding is ideal for anyone looking for a protein-rich and delicious snack – whether athletes, those conscious about their figure, or simply food lovers.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Faq__Item\" aria-expanded=\"false\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eWhen is the best time to eat the Protein Semolina Pudding?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"Faq__AnswerWrapper\" aria-hidden=\"true\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eYou can enjoy the Protein Semolina Pudding anytime – in the morning for breakfast, as a sweet snack at the office, after training, or as a dessert in the evening. Since protein supports muscle building and maintenance, it is also excellent as a meal around your workout.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Faq__Item\" aria-expanded=\"false\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eDoes the Protein Semolina Pudding taste like the sugary comparison product?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"Faq__AnswerWrapper\" aria-hidden=\"true\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eYes, the consistency is creamy and reminiscent of traditional semolina puddings. Depending on your texture preference, the Protein Semolina Pudding can be left to set for a shorter or longer time. Thanks to its mild sweetness, the Protein Semolina Pudding can be enjoyed plain, with toppings like fruit, nuts, or our Flavor Powers.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Faq__Item\" aria-expanded=\"false\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eHow can the Protein Semolina Pudding support weight loss and what role does glucomannan play?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"Faq__AnswerWrapper\" aria-hidden=\"true\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eThe Protein Semolina Pudding contains less sugar and fat than traditional semolina pudding and provides plenty of protein, which ensures good satiety and supports muscle maintenance. Additionally, each serving contains 1 g of glucomannan – a fiber from the konjac root that has been proven to aid in weight loss. As part of a calorie-reduced diet, the pudding is the perfect sweet support for your weight loss goal. The EFSA (European Food Safety Authority) confirms the positive effect of glucomannan on weight loss with a daily intake of 3 g in three servings of 1 g each before meals with sufficient water.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Faq__Item\" aria-expanded=\"false\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eWhy is the combination of protein and glucomannan beneficial?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"Faq__AnswerWrapper\" aria-hidden=\"true\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eProtein contributes to the maintenance and building of muscle mass – important during a calorie-reduced diet. Glucomannan can simultaneously promote a feeling of fullness when consumed in sufficient amounts and with enough liquid. With the combination of 24 g of protein and 1 g of glucomannan per serving, our pudding can therefore be well integrated into a figure-conscious diet.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e","brand":"Rocka Nutrition","offers":[{"title":"Original \/ 900 g","offer_id":53408106152203,"sku":"RN283-RM-800","price":29.99,"currency_code":"EUR","in_stock":true},{"title":"Original \/ 60g","offer_id":53408106217739,"sku":"RN283p-RM-50","price":2.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/8847\/files\/pdp-creamyproteinrice-original-900g-gallery.webp?v=1791448572"}],"url":"https:\/\/ruckanutrition.com\/en\/collections\/protein-deals.oembed","provider":"Rocka Nutrition","version":"1.0","type":"link"}