All the essential nutrients in a delicious drink

Are you also tired of swallowing all your supplements individually and in many different capsules? Then we have the solution for you – our multi-nutrients in powder form to mix with water! Find the product that best suits your needs and goals now.

Pink Essentials
"Multinutrient for skin, hair & nails"

  • Contains biotin, iron, and zinc to support skin, hair, and nails
  • Vitamin D helps maintain normal bones
  • Specifically tailored to the needs of women
  • The easiest and tastiest way to optimally meet your nutrient needs
  • No annoying capsule swallowing
€34,99
Performance Essentials
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Performance Essentials
"Multinutrient for Performance & Recovery with Electrolytes"

  • Daily Health and Performance Drink
  • Vitamin & Mineral Complex with Creatine & Ashwagandha
  • For Strength Gain & Recovery
  • Selection of Delicious Flavors
€32,99

Omega 3 fatty acids

Whether you want to lose weight, build muscle, or simply stay healthy: vegan Omega 3 from algae oil supports your body and health in many ways. And the more vital your overall condition, the faster your muscles recover after training!

Vegan Omega 3
"Omega 3 Capsules from Algae Oil"

  • High-dose algae oil with EPA/DHA
  • Optimal 1:2 ratio
  • High bioavailability through triglyceride form
  • 720 mg algae oil per capsule
  • Easy-to-swallow capsules
From €17,99

Improve sleep

Sufficient and good sleep are very important and are often underestimated in their significance for our health and well-being. If you occasionally have trouble relaxing in the evening or difficulty falling asleep, our Melatonin Good Night Sleep Spray can help you regain a healthy sleep rhythm.

Sleep Spray
"Melatonin spray for better sleep"

  • 1mg Melatonin per spray
  • For faster falling asleep
  • Relieves the subjective feeling of jet lag
  • High bioavailability through absorption via the oral mucosa
  • Does not lead to habituation effects
€14,99

Sustainability

We want to be #1levelweiter in every respect, including our products. That is why Rocka Nutrition is the first 100% climate-neutral supplement company 💙🌍

We base our actions on environmental standards and constantly strive to do more. We work closely with our suppliers and manufacturers to explore new approaches together and put environmental awareness first. We often encounter resistance and obstacles. Nevertheless, or precisely because of this, we continue to pioneer change in this area.

Want to see our sustainability efforts at a glance? Here are the facts:

  • 100% climate-neutral company (since 2020)
  • Switching product tubs to 100% rPET (recycled plastic)
  • Climate-neutral shipping with DHL GoGreen
  • New, sustainable shipping boxes made from 100% recycled paper
  • Improving the recyclability of all labels and other packaging
  • Streamlining production processes and saving materials
  • Regional suppliers and production, fair working conditions
  • Regional raw materials wherever possible