Creatine Monohydrate "Creatine for performance enhancement"
- Contains 100% high-quality creatine monohydrate
- For more power and strength during intense workouts
- Creatine helps you boost your performance
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Creatine helps you increase your performance, especially during maximal strength and explosive strength activities. Our creatine consists of 100% high-quality, pure creatine monohydrate.
- Contains high-quality creatine monohydrate
- High quality, optimal solubility
- Unflavored powder, perfect for mixing
- 44 servings of 3.4 g of powder each
How does creatine work?
Taking creatine increases the creatine content in muscle cells. There, the body's own enzymes convert creatine into creatine phosphate. Creatine phosphate supports the provision of ATP, which serves as an energy source for muscle function. Increased availability of creatine phosphate can therefore improve the performance of high-intensity exercises. Creatine thus increases physical performance during explosive strength training as part of short-term, intense physical activity.
Ingredients
100% creatine monohydrate
May contain traces of crustaceans, eggs, fish, soy, milk, tree nuts, sulfur dioxide/sulfites, and lupin.
Recommended intake: Take 3.4 g of powder daily (equivalent to 1x Rocka measuring spoon S or 1x slightly heaped tsp) on an empty stomach with sufficient water.
Notes:
The stated recommended daily intake must not be exceeded.
Do not use as a substitute for a balanced and varied diet and a healthy lifestyle.
Keep out of reach of young children.
Not suitable for children and adolescents.
Store in a cool, dry place and protect from light.
Taking creatine may lead to weight gain.
Daily intake of 3 g of creatine increases physical performance during successive, short-term, high-intensity exercise.
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