Products for your diet
Your diet has never been easier
With Rocka Nutrition, your diet becomes a breeze. Our calorie-reduced light products deliver 100% flavor without compromise, with up to 70% fewer calories. Here you’ll find a selection of high-quality supplements, low-calorie flavor powders, tasty vegan protein bars & snacks, as well as filling vegan protein shakes. You’re sure to find the right product for your individual needs and to support your diet without having to give up great taste.
Deliciously save sugar & calories
No compromises on taste
Only high-quality ingredients
Upgrade your Food & Drinks
Our low-calorie flavor powder Smacktastic has saved quite a few diets. It instantly turns boring, bland foods into a flavor explosion. Whether in coffee, yogurt, or quark, or even for cooking and baking—our flavor powder Smacktastic is the all-purpose weapon against dull diets.
But our drink powder Fresh Up is also indispensable in any diet, as it transforms plain water into a refreshing fruity drink in no time. This way, you not only naturally drink more water but also save a lot of calories compared to regular juices and soft drinks.
But our drink powder Fresh Up is also indispensable in any diet, as it transforms plain water into a refreshing fruity drink in no time. This way, you not only naturally drink more water but also save a lot of calories compared to regular juices and soft drinks.
-15 %
Flavor Powder
Low-calorie flavor powder
- The original flavor powder
- Super versatile
- Maximum 12 calories per serving
- Numerous flavors
From €8,99
Zero Syrup
"Beverage syrup with zero sugar"
- Sugar- and calorie-free soda alternative
- Fruity flavors
- Extremely efficient - one squeezer is enough for over 6 liters of drink
- With real juice concentrate
€4,99
Water Refresher
"Flavor & caffeine for your water"
- Drink powder with and without caffeine to save sugar and calories
- Extremely efficient for at least 50 servings
- Quickly transforms bland water into a delicious drink
- Only 9 kcal per serving
- Sweetness and caffeine individually adjustable
€12,99
Barista Syrup
"The 0 kcal flavor upgrade for your coffee"
- Sugar-free Barista Syrup
- Ideal for sweetening your cold & hot drinks
- Gives your coffee a special flavor upgrade without unnecessary calories
- Very economical - lasts for more than 30 servings
- The practical squeezer is perfect for on the go
€4,99
Protein Shakes
Proteins are considered the macronutrient with the highest satiety level, which is why they can be an essential helper in your diet. Additionally, they help protect your muscles from breakdown during a calorie deficit.
New flavor
Protein Shake
"The tastiest vegan protein powder"
- The tastiest vegan protein shake
- Blend of up to 5 different protein sources for an optimal amino acid profile
- Excellent solubility
- Tastes like a dessert!
From €14,99
Protein Frappé
"Coffee & protein in a delicious shake"
- Creamy Protein Coffee with Iced Latte Flavor
- At least 20 g of protein per shake
- Unique
- Recipe with gluten-free oat syrup powder
- High-quality protein blend from 4 plant-based protein sources
- With real coffee extract and up to 80 mg caffeine per shake
- Super creamy and perfectly soluble without a gritty mouthfeel or clumps
From €14,99
Protein Matcha
"Matcha & Protein in a delicious shake"
- Creamy Protein Matcha with Matcha Latte Flavor
- At least 20 g protein per shake
- Unique recipe with coconut milk powder
- High-quality protein mix from 4 plant-based protein sources
- Contains 65 mg natural caffeine per shake from real green tea leaf extract
- Super creamy and perfectly soluble without gritty mouthfeel or clumps
- 90% less sugar than conventional matcha latte powders
- With 3 g matcha leaf powder per shake
From €17,99
From €0
Clear Protein
"Refreshing fruity protein soda"
- Vegan Clear Protein from Hydrolyzed Pea Protein Isolate
- Protein Soda with Zero Sugar & Zero Fat!
- Choice of Three Ultimate Delicious Flavors
From €2,49
Protein Drink
"Your Protein Shake: Ready to Drink"
- Vegan Protein Drink in 2 creamy flavors
- Perfect for on the go & in between
- 23 g protein & only up to 179 kcal per drink
- 100% vegan
From €2,89
Protein Sample Box
"Tasting has never been so delicious"
- Explore Protein: Bestsellers & New Arrivals in 8 Sample Sizes
- Delicious & Practical: Ideal for Discovering and Traveling
- The Perfect Mix of Shakes, Clear, Coffee, Pro, and Soups
€19,99
Protein Snacks
With these products, you can fully enjoy your Netflix nights without any guilt! Our vegan protein snacks and sweets also offer a great alternative to traditional calorie bombs for in-between moments.
Protein Bar
"Protein bars without guilt"
- Vegan protein bars in a variety of delicious flavors
- Up to 27% protein from high-quality plant-based protein sources
- Soft core
- With a crunchy coating of white or dark chocolate and special toppings like real peanuts, hazelnuts, cacao nibs, and more
- Free from collagen and palm oil
From €2,49
Waffle Protein Bar
Waffle snack with creamy filling
- Harmony of crispy waffle & creamy chocolate-hazelnut filling
- 24% protein
- No added sugar
- Only 160 kcal per bar
- Gluten-, palm oil-, and collagen-free
From €16,99
Sustainability
We want to be #1levelweiter in every respect, including our products. That is why Rocka Nutrition is the first 100% climate-neutral supplement company 💙🌍
We base our actions on environmental standards and constantly strive to do more. We work closely with our suppliers and manufacturers to explore new approaches together and put environmental awareness first. We often encounter resistance and obstacles. Nevertheless, or precisely because of this, we continue to pioneer change in this area.
Want to see our sustainability efforts at a glance? Here are the facts:
- 100% climate-neutral company (since 2020)
- Switching product tubs to 100% rPET (recycled plastic)
- Climate-neutral shipping with DHL GoGreen
- New, sustainable shipping boxes made from 100% recycled paper
- Improving the recyclability of all labels and other packaging
- Streamlining production processes and saving materials
- Regional suppliers and production, fair working conditions
- Regional raw materials wherever possible
