Blog

Face shield: Collagen & Omega-3 fatty acids

Rapid weight loss can change more than just the number on the scale – it is especially visible in the face ("Ozempic Face"). Learn how collagen, om...

Protein baking recipes without sucralose: 4 simple ideas

Bake protein-rich desserts without sucralose? Discover 4 simple recipes for healthy, reduced-sugar alternatives – from baked oats to oven pudding.

Baking with Sucralose: Temperature, Tips, and Alternatives

Can you bake with sucralose? Learn what matters regarding temperature, recipe structure, and usage – including practical tips and alternatives.

Heating sucralose: Can you bake with sucralose?

Can sucralose be heated or used for baking? In this article, you will learn what current studies say, at what temperatures changes are possible, an...

Boost fat burning:
Your guide to protein fasting

Use the biological sweet spot in the morning: How you can extend your fat burning with protein fasting without feeling hungry and why timing is cru...

Lose weight satiety without hunger:
The shake that finally makes your diet sustainable

Discover the Shape Shake! The unique combination of high-quality protein and the appetite suppressant glucomannan. Finally lose weight without hung...

3 Reasons Why Your Diet Fails
(and the Solution)

Losing weight without constant stomach growling? It's not about your willpower, but the strategy. We show you 3 reasons why glucomannan is the game...

The Red Diamond:
Why Astaxanthin Is the Secret Hero for Your Skin

Astaxanthin is the "red diamond" among antioxidants. Learn why it is up to 6,000× stronger than vitamin C, protects your skin from within, and why ...

The 3-Pillar Principle:
Why our vegan formula does more than animal collagen

Starting in your mid-20s, your body's own collagen production begins to decline – the result:less firmness, first lines, dull complexion, and a fee...

The Glow Code: What Collagen Really Is
(and Why Creams Alone Aren't Enough)

Collagen is considered a miracle ingredient in the beauty world. But is it really sensible to consume ready-made collagen – or does your body need ...

The formula behind your success: How your calorie needs are really calculated

Learn how calorie calculators really work and how to scientifically determine your daily calorie needs – including basal metabolic rate, activity l...

Your Ultimate Creatine Guide: Myths, Dosage & Performance

Stop the creatine myths! Learn how this popular supplement really works, what benefits it offers, and how to dose it optimally to get more power an...